This week we have...
Lane Kennedy (@lane_kennedy_ (https://www.instagram.com/lane_kennedy_/) )
Lane Kennedy is a Calm Living Docent and stress management expert specializing in helping burned-out professionals and stressed parents stop stressing through DNA wellness and nervous system regulation.
She is a trauma-informed mindfulness teacher with 15+ years of experience in MBSR, breathwork, and functional genomics — and the author of Sobriety for Dummies.
We had a wonderful conversation with Lane, talked about a lot of different things and the time went by we knew it.
Enjoy the episode.
Visit Lane
Website (https://lanekennedy.com/Home) www.lanekennedy.com
Instagram @lane_kennedy_ (https://www.instagram.com/lane_kennedy_/)
Visit us
Podcast www.sobernotmature.com
Store www.sobernotmatureshop.com
Hobo www.themoderndayhobo.com (https://www.themoderndayhobo.com/)
