April 25, 2026
SoberNotMature - Episode 218 (Lane K. - Unraveling Our Helixes)
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This week we have...
Lane Kennedy (@lane_kennedy_)
Lane Kennedy is a Calm Living Docent and stress management expert specializing in helping burned-out professionals and stressed parents stop stressing through DNA wellness and nervous system regulation.
She is a trauma-informed mindfulness teacher with 15+ years of experience in MBSR, breathwork, and functional genomics — and the author of Sobriety for Dummies.
We had a wonderful conversation with Lane, talked about a lot of different things and the time went by we knew it.
Enjoy the episode.
Visit Lane
Website www.lanekennedy.com
Instagram @lane_kennedy_
Visit us
Hobo www.themoderndayhobo.com
